Over Stefan
Rennradfahrer in vierter Saison
9.373 km
394:28 h
Recente activiteiten
Stefan heeft een rit gemaakt.
27 mei 2023
06:18134 km21,3 km/h880 m840 mOliver, Sternenstaub en 2 anderen vinden dit leuk.Stefan heeft een fietstocht gemaakt.
14 september 2021
01:5648,6 km25,2 km/h50 m60 mOliver, Bernhard Sander en 7 anderen vinden dit leuk.- 14 september 2021
The better half went to sleep before the night shift, while today I have half a day off and switch to late - my plan to do a 100km tour with the rigid gear failed because I absolutely couldn't get out of bed 🤣
Driving at night is demanding, now not only the hills from the Scheibesee were added, but also…
Stefan heeft een rit gemaakt.
10 september 2021
01:1936,8 km28,0 km/h80 m70 m- 10 september 2021
I didn't quite agree on the route so I just went for it. After Kahsel, however, a black, dark wall came towards me - for Bräsinchen it was actually announced that it was raining. When I got back to the reservoir, the cloud was gone, which is why I continued around the reservoir.
I slowly crank myself…
Stefan heeft een rit gemaakt.
9 september 2021
02:3769,3 km26,4 km/h150 m120 mOliver, Bernhard Sander en 9 anderen vinden dit leuk.- 9 september 2021
- that's how it seems when I say that I do the same lap at least once a week. On the other hand, it is actually very demanding, as you can hardly step calmly, as smaller hills always alternate.
This time the lap again with the fixed gear - but I'm really done because I'm trying to avoid using the brakes…
Stefan heeft een rit gemaakt.
6 september 2021
01:2739,2 km27,2 km/h110 m100 m- 6 september 2021
I've always wanted to have a fixie or at least a single speed - then of course there was a nice one nearby in the bay purely by chance, but with an ugly dirt handlebar that you can clear the road with. But that's not a problem. I've been out 2-3 times the last few days to adjust and run in.
I have to…
Stefan heeft een rit gemaakt.
3 september 2021
00:4016,5 km25,0 km/h80 m90 mOliver, Sternenstaub en 5 anderen vinden dit leuk.- 3 september 2021
I'm slowly preparing for winter - also (briefly) out in the dark. I thought the transition clothes would do it, but it was pretty cool.
The training plan for the cold season is in place - reduce the kilometers and increase the intensity. A little speed can't hurt as long as the roads allow it.
Lamp test…
- 1 september 2021
... everyone said it. Well, I bought my RR new slippers and put the "good", worn-in ones on my fixie. - I think I learned how to ride a bike again today. Now you have to keep your balance right away! The carrot rolls around at a remarkable pace, very relaxed.
Stefan heeft een rit gemaakt.
28 augustus 2021
02:5073,6 km25,9 km/h220 m210 mBernhard Sander, André en 7 anderen vinden dit leuk.- 28 augustus 2021
The weather didn't look so promising, but my legs itched a lot and if I hadn't driven, I would have been annoyed again. So quickly out with the bike. Again with short clothes. Now at home quickly in the shower - including bike and clothes, as nice as it looked before the tour, everything is dirty 🤣
- Susi, Torsten Wildner en 12 anderen vinden dit leuk.
- 25 augustus 2021
I kind of love the area back there, always close to the water. The hill at the adventure park could have been tinkered a little higher, towards Bärenbrück you can easily get 60 things on it. As a former motorcyclist, the curves are of course twice as much fun 👍
Stefan heeft een rit gemaakt.
21 augustus 2021
03:41105 km28,6 km/h290 m260 m- 21 augustus 2021
A clean bike is known to be faster than a muddy one. I hope it's socially acceptable that I've paused bad sections of the trail and the last few kilometers to roll out. I was doing so well that I didn't really want to screw up the cut 🤣
Iets trok me terug van Komoot - nu heb ik weer iets gevonden dat ik leuk vind.
Dit keer gingen we met het starre tuig over kasseien, mul zand en allerlei onbegaanbare grond. Af en toe moest ik duwen - maar de molen reed sneller op grind dan op asfalt - waarschijnlijk is alleen vliegen leuker 👍